Saturday, July 25, 2009

Take Care of Yourself

In this busy world it is easy to forget to take a little time for yourself. You need to refuel and fill up your tank to keep driving down the winding roads of life. Many people don't realize how they are riding on empty. In order to be the best person, spouse, parent, friend, and worker you must spend a little time by yourself. Reflecting and growing personally. Why not meditate, get a manicure or pedicure, listen to soothing music, take a walk in nature, curl up with a good book, or go to the hairdresser and get a new style? Simply do whatever will fill your tank, just take the time and do it. Your children will see a more content and happy person and they will feel more at peace. What a wonderful gift to your family.

Some more ideas: start a small garden, take a class on something you really want to learn more about, learn to play an instrument, read or write some poetry, pull out the camera and take some photos of everything, paint a picture, or take up a new activity like golf.

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