Have It Your (Healthy) Way

A new line of lighter meals is now on the menu at Burger King, according to an article in the May 2012 issue of Good HouseKeeping.  Pick up a Snack Wrap, Ranch Crispy Chicken, or one of three hearty Garden Fresh Salads.  But to keep your choice figure-friendly (and the saturated fat down), you still need to order it your way:

1.  Eat the wrap as a meal (not a snack)

2. Have the salad with the tender grill chicken

3. Use just half a packet of dressing

Your meal will be 425 calories or less, so have it your (Healthy) way!