Saturday, November 7, 2009

One of the Great Equalizers

What is one of the great equalizers? "POOR HEALTH"!!! How is poor health a great equalizer you ask? It doesn't matter how rich, poor, old, young, republican, democrat, independent, black, white, brown, yellow, Christian, Jew, Muslim, or Buddhist, poor health does not discriminate. It can and will attack whatever and whoever it can. We must all take care of ourselves because there are some things we can do to keep the great equalizer from visiting our door.

1. Eat right

2. Exercise

3. Get 6 to 8 hours of sleep a night. Children need 8 to 12 hours.

4. De stress

5. Drink 6 to 8 cups of water a day

6. Go to the doctors when you are ill (This is why everyone needs and deserves health care)

7. Vacation or spend quality time with loved ones

8. Get as much education as possible for you and your children so none of these suggestions are an issue.

I wish you peace, joy, and good health! Don't let the great equalizer "Poor Health" catch you if you can.


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This weblog seeks primarily to be a resource to parents and their children facilitating, "Empowerment & Personal Responsibility through Education."

This weblog is an extension of BestEducationPossible-theCommunity an online community dedicated to Parents and their efforts to empower their children through Education.

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